Have you ever wanted to express your feelings but found it difficult to say it out aloud?
Some use art to reflect their emotions. We've come up with a neat little activity that you could try; a personalized mood tracker that you can use anytime anywhere.Simply draw on the blank face with colors or just a pencil. Note down any event(s) that brought about some emotions, whether pleasant or unpleasant. Finally, jot down some things that you do to make yourself feel better. Happy Expressing!
