Talking to them provides the opportunity to share information, support, and guidance resulting in:
• Early identification of possible mental health issues
• Early intervention
• Better understanding and compassion for the individual
When a friend or family member is showing signs of a mental health problem or reaching out to you for help, offer support by:
• Finding out if the person is receiving sufficient care—if not, connect him or her with help
• Expressing your concerns and support
• Reminding the person that help is available
• Asking questions, listening, and being responsive when mental health concerns arise
• Reassuring the person that you care about him or her
• Offering to help him or her with daily tasks
• Including friends and family members in your plans
• Educating others to better understand mental health concerns in light of providing more support
• Treating individuals with mental health concerns with respect, compassion, and empathy
Read more: http://www.namiyolo.org/tipsforfamilies.html
Content: Low Yee Min, Master of Counseling, HELP University.
Content: Low Yee Min, Master of Counseling, HELP University.
